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Sweat. Dip. Repeat.

A blend of tradition, luxury and nature to sooth your body and calm your mind

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Your Sauna Space

Elevate your wellness journey at Wild Lake Sauna where our wood-fired sauna is nestled in nature beside a beautiful lake.

Each session includes full access to the sauna, the lake for refreshing dips and swim, changing facilities and outdoor showers.

The perfect setting to relax, recover and connect with nature.

Whether you're seeking recovery, improved wellbeing or simply a peaceful escape, every visit is designed to leave you feeling refreshed, restored and re-energised.

Wood-Fired Sauna

Experience the soothing warmth of our authentic sauna , designed for deep relaxation.

Refresh in the Lake

Complete the traditional hot-and-cold ritual with a revitalising dip in the natural lake.

Reconnect with Nature

Escape the everyday and restore your mind and body in a peaceful outdoor setting.

A range of offerings to suit your needs
Choose what aligns

Communal - Multi Pass

10 Session Multi Pass

£70

10 Session Multi Pass

 

Choose from a range of session passes designed to give you great value and the flexibility to enjoy Wild Lake Sauna your way.

Perfect for making regular sauna and lake sessions part of your wellness routine.

Communal - One Off

55 Minutes Session

£9

55-Minute Communal Free-Flow Session

Move freely between our traditional wood-fired sauna and the refreshing waters of the lake at your own pace. The perfect way to relax, recharge, and reconnect—whether you're enjoying the experience solo or sharing it with friends.

Weekend Sauna Pass For Festivals

purchase your festival pass separately

£17

This is a full weekend sauna pass for when we're holding events and festivals. Please purchase your festival pass separately.

Private session

55 Minutes Session

£130

Planning a birthday, community gathering, corporate event, or a relaxing get-together with friends?

Enjoy exclusive private hire of the entire Wild Lake Sauna experience for up to 15 guests. You can book back-to-back sessions for an even longer, more immersive experience.

Hire for your event at The Wild Retreat

£300

This includes wood and someone to manage for four hours.

The can be split across 2 sessions.

If you require longer its £50 per hour

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The Wild Lake Ritual Series

Discover our signature communal sauna experiences, thoughtfully designed to help you unwind, reconnect, and embrace the restorative power of nature.

Silent Sessions

Experience the sauna in peaceful silence, accompanied only by the gentle crackle of the wood-fired stove, the sounds of nature, and the refreshing waters of the lake. A mindful escape to slow down, breathe deeply, and reconnect with yourself.

Essentials

What To Bring Along

Swimwear

Towels for drying &

sitting on

 

Water

 

Clothes

Dry Robe

Slippers

Relaxation

Benefits of the Sauna Experience

From improved physical wellbeing to greater mental clarity, regular sauna sessions can support a healthier, more balanced lifestyle.

Heart & Lung Health

Supports circulation, cardiovascular function, and easier breathing for improved overall vitality.

Mind & Mood

Reduces stress, improves focus, and promotes a calmer mind with better sleep and emotional balance.

Recovery & Mobility

Helps relieve muscle tension, reduce soreness, and support faster recovery and joint flexibility.

Connection & Wellbeing

Encourages mindfulness, builds resilience, and fosters connection through shared sauna experiences.

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Subscribe & Stay Updated

Join us. Embrace the lake.

Step into a restorative sauna experience where heat, nature, and cold water immersion come together for the perfect reset.

Stay Connected


Be the first to hear about Wild Lake Sauna news, upcoming sessions, and exclusive offers so you never miss an experience.

Wild Lake Sauna

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Quick Links

Session Times Subject to change

Friday
6:30pm, 7:30pm

Saturday
8 am, 9 am, 6:30pm, 7:30pm

Sunday
8am, 9am

When you arrive please park at the car park and the sauna is by the lake.

You can arrive 30 mins before and stay for 30 mins after or if available buy a day pass (£10 per person) and stay the whole day

The Wild Retreat

Redricks Lane
Sawbridgeworth
Harlow
CM21 0RL

+44 7925 952 621

© 2026 Wild Lake Sauna

Natural Wellness

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